Heal, Embrace, and Thrive
Welcome
Are you feeling stressed, overwhelmed, or worried? Do you struggle to get rid of unpleasant memories or traumatic events? Have you felt unmotivated, isolated, afraid, guilty, or ashamed? These challenges can be reflected in your work, family, friendships, or relationships.
Here, you can be helped to re-wire your mind and life. Whether you are dealing with trauma, depression, anxiety, grief and loss, or stress, the personalized approach will rewire your thoughts and emotions to build lasting positive change.
A compassionate, empathetic, and culturally sensitive therapist will provide a safe and nurturing environment for open self-exploration, healing, embracing, and thriving. Let me help you navigate life’s unique challenges and complexities, guiding you to create a resilient, joyful, and harmonious future.
My Specialties
Overcome the hurts from your past and find relief in the healthier, more fulfilling future you deserve.
You don’t have to forget, but you can start to truly process and heal from your devastating loss.
Shed trauma and PTSD with EMDR therapy, an evidence-based approach to overcome the pain.
Shut off the constant alarms and buzzing from anxious thoughts. Finally feel that peace of mind.
About Me
As a trauma-informed clinician, I draw from gentle, effective therapeutic methods when individualizing the treatment process to each client’s unique needs and goals. I have certifications as a clinical trauma and clinical anxiety treatment professional, alongside training in Cognitive Behavioral Therapy (CBT), mindfulness, and Motivational Interviewing (MI). I am also certified in the highly effective method of Eye Movement Desensitization and Reprocessing (EMDR), which is used to change the way that trauma and stress are stored in the brain.
Denver, CO Office
44 Cook St #100,
Denver, CO 80206
Albuquerque, NM Office
500 Marquette Ave NW Ste 1200,
Albuquerque, NM 87102